Letting go

Lunchtime today 

Deep breath in... deep breath out... deep breath in... deep breath out...
dear universe
please let me release all frustrations
[a minute of silence]
dear universe
please pour sweet purifying energy through me

I allow myself to relax really really deep

I allow myself to connect to higher consciousness sphere
I allow myself to accept any ideas that might appear
I allow myself to let go of me    I let go of me