Chopra Centre Miraculous Dynamism mp3 meditation

Hi! :)

Hope you've found plenty of ear pleasing meditations on my blog. Here there is one introduced by Oprah Winfrey and led my Deepak Chopra. Enjoy: Chopra Centre mp3 meditation. I am seeing a healer John Vesey in Teddington again tonight. Looking forward to my growth and healing. Bisous 

Living Passionately

Last evening of my Living Passionately course tonight. It was great to meet up all these interesting people there, as well as more advanced writers and get feedback from one of them. I also got that I am more vital if I am active than when I hold myself back saving energy for ''important'' work. I did practice to live every day in the same gorgeous feelings like being on a retreat - it went well for a week... I guess I need to make a conscious decision to do it daily. And I did get practical tools to navigate the beginnings of my new relationship. Redesigned relationship better said, as we know each other with my sweetheart for many years. I guess I've learned many other little extras on the way, looking forward to conclude my journey and continue in more relaxing healing waters for a while.  

Pilates class - twice today!

Talked today to my colleagues at work how bad is our posture during 8 hours a day computer focused job. I've showed them the exercises my chiropractor asked me to do to even out my right shoulder as the effect of holding to the mouse is making one of my shoulders be higher than the other. The thing is I know the exercise but I do it very rarely. We do a lot of these stretch ups at pilates class so I've decided I will attend two today - one happened at lunch time and running to another one now. I feel so fabulous in my body when properly stretched! :-))  

Au revoir x    

Richard Gere on Meaning of Life

Richard Gere

We were discussing our purposes with my neighbor last night and I got her thinking with something I've just discovered for myself. Of course I have the grande purpose of ''inner peace for all'' and than even more grande one: ''I inspire people to grow'' but how I am really living shows: My life is simple, easy to manage, small. Because I like to have an overlook, control, feeling safe. 

Researching other people's meanings of life, came across Richard Gere: Richard Gere on Meaning of Life

What is your life's purpose? 

Simple

Easy times

Wonderful long weekend. I've sunbathed in the park and decluttered one third of my home. Feels much fresher and can't wait to finish the rest next weekend. I've recharged and am back to normal energy levels after a period of feeling really drained. 

Thinking about how to continue with my meditation/living inside out explorations. One major portion of my time will be for a while invested in studying how to write: structure, language... I thought I can write well without it but after I got a very sharp feedback from one of the guys reading my work, I've realized he has a point. I am going to go back to regular simple posts of my meditation practise and will not pressurized myself with too deep stuff, except if I get really inspired by it. So my hanging out with all of you meditators will be like hanging out with good friends with a bottle of something that makes you happy. 

Au revoir x