Sunday, 6 October 2013

Releasing sadness through meditation

That's my friend Jana. We've done some healing work today and than walked through the beautiful rose gardens in Regents park of London. It's a bit sad day today for me as I decided to let go of my fantasy, and let the man we've been in contact for 2 months go. I don't know will I ever meet someone so nice, warm and caring again. So now my heart is a bit sad and scared. What would I say to a client in this situation? Take a really good care of yourself. Relaxing meditation, have a long hot shower, and early sleep. Not enough sleep and feeling overemotional goes together hand in hand. So,  au revoir x     

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