Can't sleep, digesting a recent event

Can't sleep still steaming...

Director of a pretty famous movie from Slovenia came to London, had questions and answers session and said we lived like in Northern Korea 20 years ago. Beside everything good that happened in our country, people stood up, fought against Nazis, when many other nations bowed down in front of them, before 1950 stood up again, we are a country that is not communism and not capitalism we will invent our own economic system, a country which at the end of 1945 was left with more or less nothing, but was able to develop pretty well with the preconditions it had. Well no, he wouldn’t mention any of that. In Britain we are considered an unimportant and unknown country. Eastern Europe is not posh and not the most respected, and yes we are not central Europe but eastern for our British friends. And there he comes, someone who is really good at his craft of making movies and says the same: well yeah, we have just been Northern Korea. If I was an investor for that movie from Slovenia, I would want my money back. 

Gute Nacht

Holland park

It has been a while since I started to write this blog. To help me get back into regular daily meditation practice. It worked. I've just finished my 30 min sitting. Yes, longer than usual mostly as I feel tired... though I also called my guides to get in touch with me and let me know they are present. Nothing happened, no sign. I guess I don't know how to address them. 

Most of the readers are this week from Germany so: Gute Nacht, meine lieben Freunde :)

My first blog post:
http://lifelovemeditationdiary.blogspot.co.uk/2013/08/daily-meditation.html

G'day with my favorite men

For a good day start: Surprise!! :-)

Where do you eat?

Been to a great lecture on food, big food companies and what kind of everyday choices we all make. If you live in UK or US and still shop in supermarkets, the article is for you: Obesity in US and UK. Even if you are not close to obesity like me, the level of sugar and substances that are not good for your body in all the processed, or even non processed food and drinks that are sold in shops today is enormous. I have luck to live close to Planet Organic and already do a lot of my food shopping there. You might have access to a local farmers market. You - might be living in France. They have the lowest rate of obesity in Europe, though it is also alarmingly growing. Where do you eat? (it's not funny, big food companies will sell you anything for a good profit). Meditating on this one tonight.     

Guided meditation for Trudie Styler

Hi, if you wish to add variety and follow a guided meditation here is a quick 5min featuring Trudie Styler: Guided meditation

Meditation Ellen DeGeneres style

:-) Ellen's experiences with meditation:  Ellen DeGeneres on Meditation 

Meditation on Parisian styling

Hi! If you are following my blog you know that one of my loves beside feeling totally at peace is style, particularly french style at the moment. I took almost an hour to really deeply relax today, silent meditation, sitting in silence letting the thoughts pass by if they appear (they do appear to me :), and now I want to induce myself with a bit of french styling spirit. My style is still not consistent, sometimes I really like how I look, sometimes I see myself in the shop window and I say, gosh, I was rushing too much and not taking care of appearance again...

Join my parisian meditation and post some photos lovelies ;)
Parisian style